Collaborations
Driving positive change in the fitness industry and motivating people to embrace wellbeing, confidence, and community through movement.
Workshops &
podcasts
Small gains Podcast- Talia
Hear me as a guest on the Small Gains Podcast:
Hybrid Training and Practical Tips That Actually Work with Talia
Should you train tired if it doesn't make your heart happy? with Talia
Are you looking for a workshop host, speaker, or podcast guest?
Does your team need a reminder of how to unleash their potential? Or are your audience ready to hear a fresh perspective?
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I am always open to opportunities to talk to other industry experts, curious minds, and audiences looking for inspiration. ​​
Community Work
I am a coach committed to using my skills and specialism to help my community.
At The FMG Project, I work with local young adults (ages 14-18) who experience barriers to physical wellbeing.
Through fitness-based coaching programmes and mindset education, we help provide the support and opportunity needed to learn, grow, and achieve.
Do you have a project or outreach program you think I would be a good fit for?
I'd love to hear about it!​
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Out With Kathy, BBC sounds - Talia