Inclusive

I work with ALL bodies, I'm queer inclusive, and I'm neurodivergent affirming. I'm commited to helping you build strength and confidence in a space that celebrates your unique experiences. No more feeling left out or held back by industry norms!

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Functional Fitness Focussed

Fitness should support your real life. Whether you’re an athlete, have a physical job, or just want to move with more ease, I’ll help you build strength, balance, mobility, and confidence so you feel prepared for whatever life throws your way.

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Trauma Informed

As a certified Trauma-Informed Exercise Provider, I understand that movement can feel complicated. I create a safe, supportive space where your needs come first, so together we can design a fitness plan that feels good both mentally and physically.

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Non-judgemental

This is a place when you are welcomed exactly as you are. No shame, no judgment — just compassionate person centred coaching. Fitness isn’t about perfection or proving your worth; it’s about finding what works for you and enjoying the journey.

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