Online Coaching
Work with me from anywhere in the world.
Together we can unpack the fitness BS, work towards your fitness goals, and feel more confident moving in your own space.
​​You don’t need another generic one-size-fits-all fitness plan delivered by a pushy influencer with excellent genetics and no real understanding of your unique experiences.
You need a way forward that actually feels like you.
​​
Together, we’ll create an intuitive, sustainable relationship with movement, one that helps you feel stronger in your body, more confident in your choices, more consistent in your habits. We may even find some movement that brings you joy along the way!
No shame. No pressure. Just real support from a coach who gets it, and meets you exactly where you are.
​

