MOVEMENT AND MINDSET COACHING

Never a 'one-size-fits-all' approach.

This is big-picture, trauma-informed, inclusive coaching that supports your body and your brain.

Online

Work with me from anywhere in the world. Together we can unpack the toxic fitness BS, refine your goals, and re-discover joy in movement.

In Person

Local to Brighton and Hove and looking for 1-to-1 support in the gym? I got you.

Build confidence, experience, and skill with me in person each week.

Hybrid

Train with me in person for an in real life energy and education boost and follow your personally curated online programme (with weekly virtual catch ups) the rest of the time.

Ideal if you want accountability, expert guidance, and the freedom to train on your own terms—with a side of face-to-face connection.

Project

Got a project you're working on? Like running a marathon or competing in a hyrox?

Let's work together, I'll be your personal hands-on project manager to help you get to where you want to go.

Ready to get the ball rolling?

Drop your details below via the inquiry form and book your quick zero-obligation chat to find out more about how I can help you

move your body and find your flow.

Let's go!

MOVEMENT AND MINDSET COACHING

Ready to get the ball rolling?

Get in touch